4 pounds of FAT!

[christa]

i just did my measurments with my trainer yesterday.

in 4 weeks i lost 4 pounds of fat. FAT! they have this way to measure how much your fat weighs.... and i lost 4 pounds of it!

i'm so excited.

what am i doing? tracking my meals on fitday.com, drinking half my body weight in oz of water (peeing a lot) and doing cardio 3x week for like 30 min. it's easy with the right music on that elliptical trainer thing. the only hard part? douchebag guys in the gym that think it's ok to oogle the women. boooo.

so ya. just wanted to share. FOUR POUNDS OF FAT! i'm sooo gonna be supermodel on my birthday.

[damontucker]

Re: 4 pounds of FAT!

You gave it to me!

I quit smoking and I've put about that much on!

On a side note...they say the human brain weighs 3 pounds!

[christa]

Re: 4 pounds of FAT!

lol i just watched the sex n the city episode where carrie's photo on the cover was 'single and fabulous?' and she was smoking and looked bad so it made her quit, for like a day.


i didn't realize how easy it was to drop fat if you just do what you're told. i wish quitting smoking was that easy. i'm proud of you manoa.

[damontucker]

Re: 4 pounds of FAT!

BTW -

I've seen a picture of you... how da heck you lose 4lbs on a frame like yours?

[christa]

Re: 4 pounds of FAT!

i'm super tall.