Foods for your Hair

[Walkoff Balk]

http://health.yahoo.net/articles/nut...ds-your-hair#0

Eat this for a nice head of hair.

[memorylane]

Re: Foods for your Hair

I have tried and tried to get my hair to one certain point----my tailbone----all my life and the closest I have ever come is bra line level. I know it grows pretty fast because I thinned it out by raising it up like a pony tail and shaving about an inch and a half up into my hair and all that is already over an inch long again in just two months so I am over the fact that the over all length is no longer and I start pulling it around and looking at it only to find pretty much nothing but split ends. I don't do all the usual "killer" things to my locks so the only thing I can deduce is the fact that I ride a motorcycle and more often than not, end up with a tangled pony tail mess.
I gotta quit letting that happen and may very well try these food items as well! Mahalo!!