I recently took a food sensitivity test and received my results indicating which foods are "toxic" to my body. (My list of forbidden foods are listed in an entry on my blog here: http://www.champuru.net/blog/2007/11/27/no-rice/)
I am now looking for recipes for dishes that do not incorporate such things as wheat, yeast (baker's and brewer's), milk, peanuts, eggs, tomato, rice, safflower... well, you get the idea.
According to the program, you eliminate the "toxic" foods for 3 months, then reintegrate them one at a time after the detox period, monitoring for a recurring of symptoms to determine which foods you are truly sensitive/allergic to.
In the meantime, I have to eat something besides raw fruit, vegetables, and potatoes. If anyone is on a restrictive diet such as the one I described or has any leads on sites containing recipes for such "healthy fare," please let me know. All suggestions appreciated so I don't starve to death in the next 3 months!
I am now looking for recipes for dishes that do not incorporate such things as wheat, yeast (baker's and brewer's), milk, peanuts, eggs, tomato, rice, safflower... well, you get the idea.
According to the program, you eliminate the "toxic" foods for 3 months, then reintegrate them one at a time after the detox period, monitoring for a recurring of symptoms to determine which foods you are truly sensitive/allergic to.
In the meantime, I have to eat something besides raw fruit, vegetables, and potatoes. If anyone is on a restrictive diet such as the one I described or has any leads on sites containing recipes for such "healthy fare," please let me know. All suggestions appreciated so I don't starve to death in the next 3 months!
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