Borders has on the 'under $7.99' table in cook books (it's $5.99), a 500 Med. Recipes book that has better than the usual recipes of all the coastal contries that will help you eat very healthy and happily.
Lose weight/stay trim, the right way!
Outside of hard core oriental cooking, this is the best way to drop the pounds, and not feel like you're torturing yourself. Stay moving and eat sensible. This is food most people have never even tried, and it's by far my favorite, except maybe for my special enchiladas!, and the Med diet has long been proven to be extremely healthy.
Lose weight/stay trim, the right way!
Outside of hard core oriental cooking, this is the best way to drop the pounds, and not feel like you're torturing yourself. Stay moving and eat sensible. This is food most people have never even tried, and it's by far my favorite, except maybe for my special enchiladas!, and the Med diet has long been proven to be extremely healthy.
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