Just read where scientific proof say's only raw fruits will give the actual nutritional value needed and that juice doesn't cut it. Wondering if that holds true with vegetable juice?
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Juice is no good?
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Re: Juice is no good?
It's probably because you miss out on the fiber and 'meat' of the fruit or vegetable. You could always find ways to eat the leftovers from juicing your own.
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Re: Juice is no good?
Originally posted by SusieMisajon View PostIt's probably because you miss out on the fiber and 'meat' of the fruit or vegetable.
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